About Me
Hi! My name is Megan and I am a lover of books and going for walks! I started reading for leisure in 2021 and have been unable to stop since!
When I am working, I use a mainly person-centred counselling approach. This essentially means that the focus of therapy is on you. It also means that I do not tell you what to do, as I believe that you are the expert on yourself and your experiences- not me.
I believe the most beneficial aspect of therapy is having a safe, non-judgmental space to talk about things (past, present or future) that are concerning you- another key aspect of person-centred counselling.
I favour this approach as I feel it is rare nowadays, that when people communicate with others, they actually listen. I believe that people are simply waiting for their turn to talk. And so I (and my clients) find that having a dedicated time and space to be truly listened to, can be very impactful.
If you have any questions about my counselling approach, at any point, please ask.
The support I offer covers a wide range of areas (including, but not limited to):
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Anxiety
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Autism Spectrum Disorder
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Attention Deficit Hyperactivity Disorder (ADHD)
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Bereavement
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Depression
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Eating Disorders
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Gender Identity
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Low mood
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Self Esteem
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Self Harm
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Sexual Identity
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Sleep Issues
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Stress
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Suicide and Suicidal Ideation
My specific areas of expertise are:
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Attention Deficit Hyperactivity Disorder (ADHD)
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Autism Spectrum Disorder
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Self Harm
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Suicide and Suicidal Ideation
Everything discussed during our sessions remains confidential.
Registered Member of the BACP.
Qualified counsellor, with a Masters Degree in Counselling.
Bachelors Degree in Psychology.
Enhanced DBS- certified to work alongside adults and children.