I am accepting of all expressions of sexuality and gender. I am committed to providing affirming and accessible support for all. I work with a range of individuals though the majority of my clients are autistic, ADHD, or otherwise neurodivergent (whether that be a formal diagnosis, self-diagnosis or exploring what these labels mean). I adopt a strengths based approach towards neurodiversity, whilst acknowledging the challenges that come along with this.

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I offer integrative talking therapy. Which is a professional way of saying that I can pull techniques and approaches from my range of training, to make a therapeutic approach that works for you. My work is heavily based in a person-centred approach, which means that the focus of therapy is on you and that I believe that you are the expert on yourself and your experiences- not me. I believe the most beneficial aspect of this approach, and therapy as a whole, is having a safe, non-judgmental space to talk about things (past, present or future) that are concerning you.

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If you have any questions about my counselling approach, at any point, please ask.

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If you're still here, stick with me and let's work through this together