Hello and Welcome

If you have made it this far, it is likely that you are struggling and you are interested in getting some support. 

I am glad you are here- and I am here to help.

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Here are some things that I truly believe: 

1. Therapy can be hard. 

2. Therapy has the potential to be lifechanging. 

3. The first step might well be the hardest, but it is critical and absolutely worth it.
    

If you're still here, stick with me and let's work through this together.